Entries from November 2005 ↓

Protected: Just a quick note

November 18th, 2005 — Journal

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A New Notch on My Belt

November 17th, 2005 — Health, Running, Weight

Found a new notch on my belt this morning. This is a good thing. Found out yesterday that by eating a small sized bowl of bran I could get 100% of my fiber intake for the day! Woo hoo!

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Protected: On this day

November 17th, 2005 — Journal

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