Went 8 miles today in 1:07:33 for an average of 8.43 MPH. Ran in the rain and felt the now typical knee twinges and sore right arch. Felt good through the whole run though in terms of stamina.
Shoes: Pearl iZumi’s + 8 miles (41 total)
Marathon Training Run VI
November 26th, 2006 | Running
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