Jog your Mind – Feed your soul

My mum sent me a great article today (Thanks mum!) about the links between exercise and thinking – having those really great ideas that move you forward in big leaps. It’s published by Psychology Today author Richard A. Lovett under the title Jog Your Brain.

“Halfway through a 45-minute run, I was thinking about a far-off friend and the bane of long-distance relationships. As I traced a well-known route through downtown Portland, Oregon, I wondered if the relationship could ever work out. And suddenly, practically from one step to the next, I had the idea for a science fiction story about a space pilot’s lover, whiling away the centuries in suspended animation until the pilot returned from the stars. I raced home to write the story.”